Beauty Articles

While most people are aware of the importance of taking care of their skin through topical rituals and products, many ignore the nutritional changes that will reflect strongly on the skin. Healthy diet and supplementation of vitamin C and collagen, among others, are true nutritional heroes when it comes to taking care of our health and skin from within.

Coping with the many symptoms of the menopause could make this hormone transition an unbearable time of life for some. To celebrate World Menopause Day on the 18th of October we are sharing some of the best nutrition and lifestyle tips to help you make this transition as smooth as possible.

Dr Bibi Ghalaie, Cosmetic Physician, Lecturer and Founder & Medical Director at Doctor Bibi Clinic is no stranger to Altrient, she is a long term Altrient C devotee and recommends it to clients at her clinic as part of her holistic approach to improving skin health. As part of our Skin Personalities campaign, we caught up with Dr Bibi to talk about all things skin health! 

It's important to show ourselves some love, and what better way to do so than by taking care of your skin? After all, our skin is our largest organ and deserves the best care possible. We revisited our conversation with Nadira V Persaud from the Vitamin C Convention 2022 where she discussed her insights and skincare tips with Susie Perry (Dip ION Food Scientist and Nutritionist). Nadira and Susie had the pleasure of discussing valuable experiences around skincare and beauty, like knowing that...

As part of our Skin Personality campaign, the lovely Zara Martin visited aesthetics expert Dr Bibi Ghalaie , Founder and Medical Director of the Dr Bibi Clinic for a skin consultation! Zara, model and DJ, has been a fan for some time and has been using Altrient products for about 4 years!

Top London Personal Trainer, Millie Pryor, visited aesthetics expert Dr Bibi for a skin consultation as part of our #skinpersonality campaign to talk all things skin health! Millie has been using Altrient for about 1 year and says "my favourite pairing is the vitamin c and the vitamin b." Being a busy personal trainer, Millie has a very active lifestyle and so needs to support her energy and immune system, while looking after her skin health too!

Nutrition and hydration are essential for a healthy body and mind. Without proper hydration, our bodies cannot function correctly, and without a balanced diet, we can become nutrient deficient, leading to a host of health problems. It is crucial to prioritize our health by ensuring that we consume an adequate amount of water and nutrient-rich foods daily.

Sleep is an essential aspect of human life, and its importance cannot be overemphasized. A good night's sleep can do wonders for your health and overall well-being, while poor sleep can lead to a wide range of problems, including fatigue, irritability, and even chronic illnesses. For World Sleep Day we wanted to highlight the importance of sleep and magnesium. 

Happy National Vitamin C Day! While we may associate this essential nutrient with its ability to ward off colds and flu, vitamin C is also incredibly important for maintaining healthy, youthful-looking skin. In this blog post, we'll explore the benefits of vitamin C for skin health, discuss the best food sources and supplements for getting your daily dose, and provide tips for incorporating oral vitamin C into your skincare routine. We will also take a deep dive into the Cherish Skin...

More recently, scientific evidence suggests that taking a multi-strain probiotic which combines a range of different microbial species each with different effects against different pathogens, may have a broader spectrum of action and benefits compared to taking a probiotic supplying just a single strain.1 For those with compromised gut microbiomes, a course of probiotics might be the most promising option for putting the brakes on a whole range of troublesome ailments.

As we leave the colder winter days behind us, we want to leave behind dry, winter skin too! If you're looking to get bright, glowing skin for the summer season, incorporating vitamin C into your skincare routine is a must, and beauty expert Nadine Baggott shared her favourite topical and oral vitamin C products with the ITV This Morning team, revealing Altrient C as one of her top supplemental vitamin C formulations for skin!

Altrient C took home Gold in the Get the Gloss Wellness Awards 2023 in the category ‘Best Skin Supplement’!“Altrient is a hero supplement for both skin and all-round health. When people hear vitamin C, they often think about the immune system, but actually, Altrient's studies have shown significant improvements in skin health from taking just one sachet a day,” says judge Dr Sophie Shotter.